My List (Bucket)

Believe and it will happen

Wondering what to do on the list has next? Can I EVER complete my bucket list? I am getting swept away into the daily chores, work, bills again? I think I need to re-plan my goals once more and remember to put my list on a wall or somewhere I CAN SEE this. Possibly on the door – Front door! This I am going to do today!

Step 1… leave list of things I would like to do (now and future, simple and complicated, no cost – or expensive)  – on the front door. My bucket list contains really silly things such as dancing in the park – to more complex going to Sidney, Australia. A reminder each day of the things I would like to do. From going to a local exhibition, going to France, Devon, buying a new teapot and so on! Remembering SMALL STEPS, as I realise I cannot afford everything in one go, but just want to make sure I don’t forget these dreams. 

small steps

POEM…

I see the little memories of lands far distant now

Movement of days, DWELL DEEPER

They rise and fall as they lift my soul to happiness

turning forever to a point of realistic truth

EXCEPTANCE that I am not perfect,

healthy, or an idealistic version of comfort.

For what you see, IS A FORM OF PHOTOGRAPHS.

Lists of dreams, 

Never forget those dreams you once had

Livinia Ren 2019.5.©

Question, What is on your bucket list? Love to hear your ideas.

Stress Less Website: CLICK HERE 

Meditation Page: Click here Meditation

 

 

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Positively Perfect Friend

Talk about the small things
Talk about the big things

You are positively perfect

Talking to you about the small things
Kind strength, giving me solace and empowerment
beyond all previous comfort
beyond all feelings of past sorrow
With feelings that recover… self 

This fight grows stronger each day
Feelings that merge deep within my soothed soul
My ribbons of clarity, now refreshed
with your mystical listening powers
enveloped and saturated my mind and inner questioning 
for the world is now mine
filled free and comforted

I am calm

Livinia Ren ©

JUST TALK
Talk about the small things
Talk about the big things

It is very difficult to ‘open up’ and discuss your issues to someone. However, it is a lovely, uplifting feeling when you do. A FEELING of relief and brief calm. I believe in the power of communicating our feelings, even when you just talk to someone about their day. As a counsellor and psychotherapist, I see so many people improve their wellbeing, by simply talking, texting or writing to others. each day about just the ‘small things’. Pick up the phone and talk to an old friend, it will just make you feel comforted by just asking how they are. Talk to someone at work, talk to a family member or even write a blog! Communicate to the whole world.
Talk about the small things
Talk about the big things

Call a friend today

 

Little Calming Books Link: Little Calming Books

Seduced by a Fantasy…The powerful vision of fulfilment

Think of a vision, a fantasy 

Think of a Fantasy

Think of a vision, a fantasy
CLOSE YOUR EYES
BE STILL
Allow the journey to grow
to bloom

Drink its core and encapsulate its essence
NOT
For one moment allow this to be just a vision

Just a thought

Let the journey seep through your veins
Submerge each particle in your mind
Let its intoxication

Breathe

Engulf and gather with all your being
Feel every moment as it penetrates your soul
In its world of sumptuous wonderful fragrance

Let the journey breathe

Eat ALL
Breathe ALL
DRINK ALL

I am as calm as can possibly be

Livinia Ren 2017 ©
Please be kind and do not copy

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Positively Perfect

Talk about the small things
Talk about the big things

You are positively perfect

Talking to you about the small things
Kind strength, giving me solace and empowerment
beyond all previous comfort
beyond all feelings of past sorrow
With feelings that recover… self 

This fight grows stronger each day
Feelings that merge deep within my soothed soul
My ribbons of clarity, now refreshed
with your mystical listening powers
enveloped and saturated my mind and inner questioning 
for the world is now mine
filled free and comforted

I am calm

Livinia Ren ©

JUST TALK
Talk about the small things
Talk about the big things

It is very difficult to ‘open up’ and discuss your issues to someone. However, it is a lovely, uplifting feeling when you do. A FEELING of relief and brief calm. I believe in the power of communicating our feelings, even when you just talk to someone about their day. As a counsellor and psychotherapist, I see so many people improve their wellbeing, by simply talking, texting or writing to others. each day about just the ‘small things’. Pick up the phone and talk to an old friend, it will just make you feel comforted by just asking how they are. Talk to someone at work, talk to a family member or even write a blog! Communicate to the whole world.
Talk about the small things
Talk about the big things

Call a friend today

 

 

Fire…Letters of Hope, Forever Ink

 

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Dear ……

I learnt from a young age to fight the letters created by my family’s ink,
that immersed and divided my childhood family link.

Like tattoos will remain forever seep into your skin, these words stay with you forever.
And although it is exhausting,
ever consuming and sometimes cruelly absorbing,
we humans are stronger than we think.
Fight Or…. Breakdown and cry
Fight all that is YOUR letters made of ink.
Move your letters, paragraphs of sadness….

Plough your energy into others that you know or do not know.
Say a kind word,
DO NOT sink Into SADNESS
BUT USE YOUR ENERGY……..
to give support and happiness

And your life will be much more amazing than you think. X

Livi R 2018 ©
Always be kind, please don’t copy

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